[Is it always harmful to eat meat muffins]_Bad_Influence

[Is it always harmful to eat meat muffins]_Bad_Influence

Meat muffins are a kind of pastry we often eat. There is a lot of meat floss in it. It tastes very good. Eating some properly will not affect your health, but if you eat too much, it will cause certain harm.Because meat muffins are often added with additives in order to increase freshness and taste, these additives will cause adverse effects after they enter the human body. In addition, the volume of meat floss is relatively high, and excessive use can easily cause too much.

Hazards of meat muffins Meat muffins are designed to keep them fresh and tasteful.

Adding additives to it will cause indigestion, excess protein will cause too much excess, and excess of other things will affect the body and increase the burden on the stomach. Occasionally once or twice is not a big problem. It is not good if it is oftenAlready.

How about eating meat muffins for breakfast? Meat muffins are considered high-conversion foods that can cause obesity.

Drinking milk for breakfast is a very healthy diet. You can change meat muffins to whole wheat bread.

It is recommended to eat a reasonable diet, reduce the intake of junk food, increase exercise appropriately, establish a healthy work and rest time, and strengthen your own resistance.

Homemade Muffin Method 1.

The white kidney beans are soaked in water for 1 day and 1 night, and the skin is rubbed off, put into a pressure cooker, and poured into the fresh water just before the beans, and pressed for 20-30 minutes.

2.

Remove the pressed beans and put them in a bowl. Use a spoon to make the puree. At this time, the puree is a little thin. Put the puree in a plate and put it in the microwave. Turn to medium heat.

3 minutes, take it out with a shovel and microwave again for 3 minutes.

Repeat this until the dryness and wetness of the soybean paste is just right.

4.

Weigh out 320g of bean paste, add sugar and pork floss and mix well to form golden silk pork floss filling.

5,

The oil crust material and pastry material are respectively combined into a slightly soft dough.

6.

They are divided into 20 parts on average.

7.

After kneading them separately, take a dough sheet and flatten it, put a pastry dough in the middle, wrap it and squeeze it tightly to form a round dough.

8.

The wrapped round dough is rolled into a oval with a rolling pin.

9.

Rolled up.

10.

Complete the rolling in sequence, and let the cover wrap relax for 5 minutes.

11.

Roll the dough into an oval.

Floss is made from lean pork or fish, and chicken with water removed.

After processing, there will be various additives or something.

Far worse than eating meat and fish directly.

That meat muffin is not easy to overeat, in fact, any food should be moderate.

Should not overeat.